Performing artists
Pregnant Women
Computer users
People with chronic pain
People suffering from asthma and breathing disorders
Musicians, Dancers and Actors
The Alexander Technique helps performing artists use their bodies to serve their art.
By gaining conscious control of your body, you can move more freely without pain.
Learn more about the Alexander Technique for performing artists
Pregnant women
The Alexander Technique teaches you to adjust to your changing body,
relieve your discomfort and make pregnancy more enjoyable.
Learn more about Pregnancy and the Alexander Technique
People with chronic pain
New research suggests that Alexander Technique lessons have long term benefits for patients with chronic back pain.
Read the full report from the British Medical Journal
Computer users
Learn to avoid the injury and pain that often come with computer use. Find new ways to type ans sit at your computer that bring you comfort and ease. Avoid repetitive stress injury.